ABOUT THE PODCAST

Hello Frances.

Hello Frances is a podcast for curious creatives and nano entrepreneurs who seek knowledge, purpose, and community. Hello Frances is brought to you by the creative firm and solutionist agency, Frances Roy, and recorded at the Frances Roy office in Niceville, Florida. A lineup of guests, friends, and mentors candidly share their diverse wisdom and experience. Never to exceed 30 minutes, this refreshing podcast is an easy addition to your playlist of favorites. Come back weekly for new episodes!
January 24, 2022
When to Challenge. When to Contribute.
Frances Roy
Inspired by an Adam Grant tweet, Shantelle discusses learning the difference between the right opportunity to challenge and the right opportunity to contribute. A natural challenger, Shantelle actively works on challenging with a solution in mind while remaining open-minded. She shares her insight o...
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January 17, 2022
List of Things to Stop Doing
Frances Roy
In today’s fast-paced world, we overconsume all the things we think we “should'' be doing. We fill up our calendars and create unnecessary stress when we put too much on our plate. In this episode of the Hello Frances Podcast, Shantelle shares her list of what she wants to stop, including multit...
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January 10, 2022
Life Hacks with Frances
Frances Roy
Frances Warner, Shantelle’s grandma and our agency’s namesake, joins us on this week’s episode of the Hello Frances Podcast. Frances shares her advice on how we can spend our time, use our resources wisely, and stay positive throughout these uncertain times. Shantelle and Frances discuss so ma...
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January 3, 2022
What Comes Next?
Frances Roy
It’s 2022 🎉 As we say goodbye to our fifth year in business and begin our sixth, we consider what is next for the Frances Roy Agency. After the death of a close friend, Shantelle reconsiders what’s important and how she wants to live her life and lead her business moving forward. As she enter...
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December 27, 2021
Goodbye, 2021!
Frances Roy
Our entire team joins Shantelle on the microphone for our last Hello Frances Podcast episode of 2021. Each person shares one word they would use to describe the past year, their favorite project of the year, and where we see Frances Roy heading in 2022. We reflect on another year of the Hello France...
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December 20, 2021
119 - Design Trends to Watch in 2022
Frances Roy
This week on Hello Frances, the design team talks about design trends for 2022. Listen as Janae, Kayla, and Morgan analyze the continued growth of bite-sized content. The team emphasizes the importance of motion graphics being short and repetitive. They also discuss the balance that exists betw...
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December 13, 2021
Social Media Trends for 2022
Frances Roy
This week on Hello Frances, the content team talks about Social Media Trends for 2022. Listen as Hillaree, Kayla, Jodie, and Nicole dive into a discussion about the popularity of video content such as Tik Toks and Reels and their belief in the growth of bite-sized content next year. The team ana...
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December 3, 2021
Visualizing 2022
Frances Roy
 What are the benefits of visualization? Here at Frances Roy Agency, we implement an annual vision board day that allows us to slow down and visualize our short-term and long-term goals for the upcoming year. Setting time apart during the hectic holiday season for visualization is a meditative prac...
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November 29, 2021
Give Generously
Frances Roy
Giving generously is a core value we practice at Frances Roy but this time of the year giving peaks for many. Most nonprofits receive a lot of their yearly contributions during this period and heavily rely on the monetary support that comes during the holiday season. Everyone has something to give w...
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November 22, 2021
It's Time to Join Things Again
Frances Roy
Are you a member of an industry association? Shantelle records this Hello Frances Podcast episode at the American Advertising Federation regional conference. No matter your trade, we’re confident there’s an organization that is a good match for you. Listen to the full episode to discover the man...
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