Visit our FacebookVisit our InstagramVisit our TwitterVisit our LinkedIn
ABOUT THE PODCAST

Hello Frances.

Hello Frances is a podcast for curious creatives and nano entrepreneurs who seek knowledge, purpose, and community. Hello Frances is brought to you by the creative firm and solutionist agency, Frances Roy, and recorded at the Frances Roy office in Niceville, Florida. A lineup of guests, friends, and mentors candidly share their diverse wisdom and experience. Never to exceed 30 minutes, this refreshing podcast is an easy addition to your playlist of favorites. Come back weekly for new episodes!
November 11, 2024
Small Steps to Keep Going When Things Get Tough
Frances Roy
This week on the Hello Frances podcast, host Shantelle Dedicke shares insights on the impact of simple, intentional actions that help us reconnect and reset during difficult times. She explores ways to find balance in relationships, prioritize self-care, and return to the basics as a source of renew...
Listen Now
October 28, 2024
Changing the Game: Animal Rescue with Laurie Hood
Frances Roy
This week on the Hello Frances podcast, host Shantelle Dedicke sits down with Laurie Hood, Founder and CEO of Alaqua Animal Refuge, to discuss the game-changing impact Alaqua has on the lives of animals and the community. They explore the recent relocation of animals ahead of Hurricane Milton and ho...
Listen Now
October 14, 2024
Changing the Game: The Leitbox Way with Bill Leitner
Frances Roy
This week on the Hello Frances podcast, host Shantelle Dedicke chats with Bill Leitner, the visionary behind Leitbox Storage Partners, about his journey into the self-storage industry. Bill discusses the game-changing strategies his team employs and how Leitbox sets itself apart from the competition...
Listen Now
September 30, 2024
Culture is Everything: Family First with Ellen May
Frances Roy
We're revisiting one of our favorite episodes of the Hello Frances Podcast! On this episode, Shantelle is joined by guest Ellen May for a candid conversation about "Family First" workplace cultures and how it functions within Frances Roy. Together, they explore the fine line between fostering a fami...
Listen Now
September 9, 2024
Let it Change You: The Fight Against Normal
Frances Roy
This week on the Hello Frances Podcast, Shantelle shares a deeply personal story about the profound impact of losing her grandfather, Roy. She opens up about feeling adrift in the wake of his passing and discusses her choice to stop struggling to return to the "normal" she once knew. Instead, she is...
Listen Now
August 26, 2024
Stepping Away: Balancing Business and Life's Major Moments
Frances Roy
This week on the Hello Frances Podcast, Shantelle opens up about a deeply personal topic: navigating the emotional and practical challenges of stepping away from your business to honor important family moments. Tune in for an honest conversation filled with valuable insights and heartfelt reflection...
Listen Now
August 12, 2024
Permission to Pass: It's Okay to Say No to Giving Advice
Frances Roy
This week on the Hello Frances Podcast, our host Shantelle Dedicke discusses the importance of knowing when to give advice and when to abstain, particularly when you don’t feel qualified. She shares her recent reflections on being more selective and deliberate with her guidance, explaining how adv...
Listen Now
July 8, 2024
Building Hope: Affordable Housing with Teresa Jones
Frances Roy
This week on the Hello Frances Podcast, our host Shantelle Dedicke is joined by Teresa Jones, Executive Director at Habitat for Humanity of Walton County. Together, they delve into the pressing issue of affordable housing in our communities. Teresa shares her deep insights and experiences, discussin...
Listen Now
June 24, 2024
Spin Sucks: Gini Dietrich, Creator of the PESO Model
Frances Roy
This week on the Hello Frances Podcast, our host Shantelle Dedicke is joined by Gini Dietrich, Founder of Spin Sucks, creator of the acclaimed PESO Model. They delve into the creation of the PESO Model, how this framework shapes effective public relations strategies, how it empowers agencies to demo...
Listen Now
June 10, 2024
Community Connections: Inside The Scout Guide with Heidi and Peyton
Frances Roy
This week on the Hello Frances Podcast, our host Shantelle Dedicke is joined by Heidi and Peyton from the Scout Guide 30A & Destin. They discuss the upcoming launch of the second volume of their Scout Guide, share insights on how they scout people and businesses, and highlight Frances Roy's invo...
Listen Now
1 2 3 … 21
SAY HELLO.
850.684.2045
[email protected]
VISIT.
155 S John Sims PKWY
Valparaiso, FL 32580
HELLO FRANCES NEWSLETTER
Sign up to receive and check your
email inbox for delivery.
 © 2024 Frances Roy Agency 
Privacy PolicyTerms & Conditions
The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility. linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram