Hello Frances.

Hello Frances is a podcast for curious creatives and nano entrepreneurs who seek knowledge, purpose, and community brought to you by creative firm and solutionist agency, Frances Roy. Recorded at the Frances Roy office in Niceville, Florida, listeners enjoy access to “real people” growing through “real shit”. A lineup of guests, friends, and mentors candidly share their diverse wisdom and experience. Never to exceed 30 minutes, this refreshing podcast is an easy addition to your playlist of favorites.

Come back weekly for new episodes.

Virtual Happy Hour Round 2

Meet the Guests  As our second virtual happy hour kicks off, a few of our local friends joined us around the microphone. This week’s guests include: Corporate board member and experienced biotech executive Shawn Tomasello J. Leon Gallery owner and artist Jason Lindblad Real estate agent and environmental consultant Todd Wilkinson Marketing Manager for The […]

Virtual Cocktail Hour

Meet the Guests  We have quite a few guests joining us for a drink and a chat this week for a virtual happy hour! Frances Roy Content Director Hillaree Durso, local artist Maxine Orange, APEX Web Solutions owner Jonathan Jernigan, Total Dog Training owner Ryan Troester and local social media marketer Cali Hlavac join Shantelle […]

Working a Website

Meet the Guest  Jonathan Jernigan, owner of APEX Web Solutions, is our guest on this week’s episode of the Hello Frances podcast. He grew up on the Emerald Coast and began his career in computer repair. After starting his own Mac training business, he pivoted his offerings after realizing the local demand was website development. […]

Unleashing Creativity with Wendy Rodrigue

Meet the Guest  Wendy Rodrigue, wife of the late world-renowned artist George Rodrigue, joins us on the microphone for this week’s episode of the Hello Frances podcast. Wendy recently founded The Life & Legacy Foundation with Wendy Rodrigue, a 501(c)(3) non-profit organization that inspires children of all ages and diverse backgrounds with unique programming centered […]

Startup Culture

Cliff Notes  In this episode of the Hello Frances podcast, Shantelle revisits a subject we discussed when our podcast first launched – work culture. While we still consider Frances Roy a startup, our agency’s culture is a mix of startup and corporate culture. Listen to the full episode to hear Shantelle dive deep into how […]

How to subscribe.

Subscribe to Hello Frances Podcast to be notified when we release a new episode. Download any episodes you want to your device so you can listen to them anytime (with or without wifi).


You can head directly to Hello Frances page on the Apple Podcasts app and hit SUBSCRIBE. (The app comes loaded on Apple devices.) You can also search for Hello Frances Podcast or any other show from within the app.


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Join the conversation.

Are you a curious creative or nano entreprenuer interested in being on our podcast?

Send an email to [email protected] for an opportunity to be featured as a guest.