ABOUT THE PODCAST

Hello Frances.

Hello Frances is a podcast for curious creatives and nano entrepreneurs who seek knowledge, purpose, and community. Hello Frances is brought to you by the creative firm and solutionist agency, Frances Roy, and recorded at the Frances Roy office in Niceville, Florida. A lineup of guests, friends, and mentors candidly share their diverse wisdom and experience. Never to exceed 30 minutes, this refreshing podcast is an easy addition to your playlist of favorites. Come back weekly for new episodes!
July 6, 2021
All Hands on Deck
Frances Roy
On this week’s Hello Frances episode, Shantelle welcomes guest and friend, Director of the Choctawhatchee Basin Alliance, Alison McDowell. In this episode, Shantelle and Alison discuss the CBA’s partnership with Walton County for the “All Hands on Deck” campaign. Anyone can have a “hand”...
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June 28, 2021
Cheers to 5 Years!
Frances Roy
Cliff Notes  Our Frances Roy team members join Shantelle on the microphone this week to reminisce and celebrate 5 years of FRA! The team shares their favorite and earliest memories with the organization, what they consider to be their biggest accomplishments over the years, the biggest challenges, ...
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June 21, 2021
5 Lessons in 5 Years
Frances Roy
Cliff Notes Shantelle vulnerably shares her experience through her entrepreneurial journey thus far. Frances Roy Agency is soon celebrating five years in business, and to honor the milestone, Shantelle discusses 5 of the biggest lessons she’s learned along the way. Some are snippets you’ve heard...
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June 14, 2021
Baby Boomers
Frances Roy
Meet the Guests   We conclude our generation podcast series with baby boomers as our guests. Those that are between 55-73 years of age fall into this category and are stereotypically known for being workaholics, slow to adapt to technological advances, and resistant to change. Our guests Lori Leat...
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June 7, 2021
Generation X
Frances Roy
Meet the Guests  We continue our generation series with Generation X guests. This group includes those born between 1965-1980 and is the largest spread of years, but the smallest group in terms of population. Our guests this week include previous podcast guest and local photographer Sean Murphy, Di...
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June 1, 2021
Millennials
Frances Roy
Meet the Guests  FRA team members Hillaree Durso, Janae Erickson, Kelsey Doar, Jodie Warner, and Rinn Garlanger chat about their generation on this week’s episode - the Millennials. Defined as those born between 1980-1994, this generation is known for being tech-savvy, family-oriented, and team-o...
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May 24, 2021
Generation Z
Frances Roy
Meet the Guests  Our Generation Z podcast guests kick off our newest Hello Frances Podcast series where we discuss generational differences. This generation includes individuals born in the mid-to-late 1990s through the early 2010s. Our Generation Z discussion features our Frances Roy Agency event ...
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May 17, 2021
R.W.L. Mini Series - "L" is for Listening
Frances Roy
Cliff Notes As we discuss the last part of our R.W.L. series, we first want to thank YOU for listening to our Hello Frances Podcast! Although this is always on our listening list, we share quite a few more podcast suggestions in the episode including Side Hustle School, Art for Your Ear, Fluent in F...
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May 10, 2021
R.W.L. Mini-Series - "W" is for Watching
Frances Roy
Cliff Notes  We are back with episode two of our R.W.L. (Read, Watch, Listen) series. We share our R.W.L. with you to offer inspiration for contagious creativity! In this episode, Shantelle shares a few of her favorite shows, channels, and networks she’s currently viewing. A few of the many she d...
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May 3, 2021
R.W.L. Mini Series - "R" is for Reading
Frances Roy
Cliff Notes  Shantelle kicks off our three-part R.W.L. (Read, Watch, Listen) series by sharing more about what she is reading. Our team members have been sharing our R.W.L. with you for years, but Shantelle takes a step back this week to explain why we do this and gives some insight into the import...
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