Cliff Notes
We’ve heard the phrase “work smarter, not harder” our entire lives, but how great would our results be if we worked smarter AND harder? At Frances Roy, we believe hard work is the best work (it’s one of our core values). In this episode, Shantelle shares how she is personally managing her energy while she works smarter and harder to produce the best results possible.

More in this Episode
Tune in to the full episode for a few suggestions on how to best manage your time and energy. One thing Shantelle suggests - throw out your to-do list (gasp!). She shares why this is helpful for her and encourages you to discover what works best for you. For her, it’s not just about time well spent, it is about enjoying her time. Instead of checking items off of her to-do list, she measures success by how she feels through the process. How do you manage your energy? Listen to the episode and let us know by commenting on our social media outlets.