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ABOUT THE PODCAST

Hello Frances.

Welcome to Hello Frances, the podcast for curious creatives, emerging entrepreneurs, and business owners seeking knowledge, purpose, and community.

Each month, we bring you two fresh episodes that spark ideas and foster connections as we explore the creative journey. With candid conversations featuring guests, friends, and mentors, you’ll gain diverse insights and inspiration to fuel your best work. Every episode is refreshingly brief—never exceeding 30 minutes—making it the perfect addition to your playlist of favorites.

Join us for meaningful dialogue and actionable ideas. Let’s get started!
January 27, 2025
Rising to the Occasion: Handling the Unexpected
Frances Roy
On this episode of Hello Frances, our host Shantelle Dedicke shares insights sparked by the recent snowstorm in Northwest Florida and the loss of a recent podcast recording. She reflects on the importance of patience, adaptability, and nurturing a strong foundation. Tune in for a surprising perspect...
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January 13, 2025
Honoring a Legacy: The Roy Warner Memorial Scholarship 
Frances Roy
On this episode of Hello Frances, our host Shantelle Dedicke announces the Roy Warner Memorial Scholarship, a heartfelt initiative created to honor her grandfather's memory. Open to high school seniors, graduates, or students currently enrolled in trade school programs, this scholarship is designed ...
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November 11, 2024
Small Steps to Keep Going When Things Get Tough
Frances Roy
This week on the Hello Frances podcast, host Shantelle Dedicke shares insights on the impact of simple, intentional actions that help us reconnect and reset during difficult times. She explores ways to find balance in relationships, prioritize self-care, and return to the basics as a source of renew...
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October 28, 2024
Changing the Game: Animal Rescue with Laurie Hood
Frances Roy
This week on the Hello Frances podcast, host Shantelle Dedicke sits down with Laurie Hood, Founder and CEO of Alaqua Animal Refuge, to discuss the game-changing impact Alaqua has on the lives of animals and the community. They explore the recent relocation of animals ahead of Hurricane Milton and ho...
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October 14, 2024
Changing the Game: The Leitbox Way with Bill Leitner
Frances Roy
This week on the Hello Frances podcast, host Shantelle Dedicke chats with Bill Leitner, the visionary behind Leitbox Storage Partners, about his journey into the self-storage industry. Bill discusses the game-changing strategies his team employs and how Leitbox sets itself apart from the competition...
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September 30, 2024
Culture is Everything: Family First with Ellen May
Frances Roy
We're revisiting one of our favorite episodes of the Hello Frances Podcast! On this episode, Shantelle is joined by guest Ellen May for a candid conversation about "Family First" workplace cultures and how it functions within Frances Roy. Together, they explore the fine line between fostering a fami...
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September 9, 2024
Let it Change You: The Fight Against Normal
Frances Roy
This week on the Hello Frances Podcast, Shantelle shares a deeply personal story about the profound impact of losing her grandfather, Roy. She opens up about feeling adrift in the wake of his passing and discusses her choice to stop struggling to return to the "normal" she once knew. Instead, she is...
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August 26, 2024
Stepping Away: Balancing Business and Life's Major Moments
Frances Roy
This week on the Hello Frances Podcast, Shantelle opens up about a deeply personal topic: navigating the emotional and practical challenges of stepping away from your business to honor important family moments. Tune in for an honest conversation filled with valuable insights and heartfelt reflection...
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August 12, 2024
Permission to Pass: It's Okay to Say No to Giving Advice
Frances Roy
This week on the Hello Frances Podcast, our host Shantelle Dedicke discusses the importance of knowing when to give advice and when to abstain, particularly when you don’t feel qualified. She shares her recent reflections on being more selective and deliberate with her guidance, explaining how adv...
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July 8, 2024
Building Hope: Affordable Housing with Teresa Jones
Frances Roy
This week on the Hello Frances Podcast, our host Shantelle Dedicke is joined by Teresa Jones, Executive Director at Habitat for Humanity of Walton County. Together, they delve into the pressing issue of affordable housing in our communities. Teresa shares her deep insights and experiences, discussin...
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