Cliff Notes

Shantelle addresses the many changes that we are all experiencing at the moment with the global pandemic, human rights movements, and so much more. On top of that, we are all dealing with issues personally as well. If this makes you feel out of control, you aren’t alone. Shantelle shares her sentiment on these life transitions and encourages listeners to embrace the transformation because, in some ways, the changes we are experiencing now aren’t all that different than when things are going well.

More in this Episode

Shantelle shares a few resources she has been reading to help her navigate the current times. In one book “Life is in the Transitions: Mastering Change at Any Age,” author Bruce Feiler refers to these disruptions as “life quakes” - a perfectly appropriate description of what many of us are currently experiencing! Shantelle leaves the listeners with her favorite excerpt from the book so far. It’s a profound one, so tune in to hear it! We’d love to discuss navigating life’s challenges with you on the Hello Frances Podcast. Honestly, how are you doing lately? How are you navigating the pandemic? If you’d like to share your thoughts with us on an upcoming episode, email us at he***@********oy.com.