Optimal Performance and Wearable Tech

Frances Roy AgencyMay 2, 2022
SHARE

Episode Summary

Do you have any wearable technology that you use to optimize your performance? Shantelle has been implementing new technologies into her routine to analyze and monitor important aspects of her daily life in hopes of optimization. Listen to this week’s episode of the Hello Frances Podcast to learn how Shantelle uses her Apple Watch, Oculus, and Oura Ring to track her daily functions, sleep, activity, fitness, and readiness. If you use wearable tech, let us know your favorite features! 

LIKE WHAT YOU HEARD? 

Leave a Reply

Your email address will not be published.

SAY HELLO.
850.684.2045
[email protected]
VISIT.
155 S John Sims PKWY
Valparaiso, FL 32580
CONNECT.
HELLO FRANCES NEWSLETTER
Sign up to receive and check your
email inbox for delivery.
 © 2022 Frances Roy Agency 
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram