Cliff Notes 

For the first time in a while, Shantelle is solo on the mic! This week she discusses the popular subject of work/life balance (or, in her opinion, the lack thereof). This was a hot topic before the pandemic, but is now even more relevant as many of us are now working where we live. Shantelle shares that she considers her work a part of her life and doesn’t see it as an exterior element. Instead of following what she “should” do to balance the two, she shares how she uses her intuition to maximize efficiency and to be present in her current situation. 

More in This Episode 

Shantelle shares a few resources she has used to learn more about work/life balance, including this Harvard Business Review article and these Thrive Global pieces. Ultimately, Shantelle has learned that this “balance” will look different for everyone because we all live vastly different lives. Give the episode a listen and let us know what you think. Do you practice work/life balance? How do you manage your energy to be most efficient? We look forward to hearing your thoughts!