THOUGHTS

August 25, 2025
Dynamic Pairings: Thoughtful Research and Creative Vision

In episode 4 of Dynamic Pairings, we hear from Janae (Enneagram 9) and Gregory (Enneagram 5), two teammates who prove that direct communication and flexibility can go hand in hand. Gregory brings depth through his love of research and big-picture thinking, while Janae brings creativity and vision to every project. Together, they balance the back […]

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August 19, 2025
R.W.L. (Read, Watch, Listen)

At Frances Roy, we seek motivation and inspiration through books, movies, podcasts, music, magazines, blogs, and more. Creativity presents itself in many forms, and we harness that creativity through these exposures. By sharing our team RWLs with you, we hope to extend this inspiration and offer it as a platform for contagious creativity. As we […]

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August 11, 2025
Dynamic Pairings: Vision and Discipline in Harmony

In Episode 3 of Dynamic Pairings, we explore how two very different Enneagram types can create a working relationship built on trust, balance, and mutual respect. Kelsey (Type 7) and Jacie (Type 1) may approach the world from opposite ends of the spectrum, but their partnership proves that contrast can be a strength. Kelsey brings […]

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July 28, 2025
Dynamic Pairings: Emotional Intelligence in Action

In this episode of Dynamic Pairings, we’re exploring the dynamic between Enneagram 2 and Enneagram 4: The Helper and The Individualist. Jodie shares how her natural instinct is to be helpful, always willing to do more, and support the people around her. Annalise reflects on how being in tune with her own emotions helps her […]

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July 14, 2025
Dynamic Pairings: Creativity in Motion with Type 7s

We’re launching our Dynamic Pairings series with an episode full of energy, optimism, and creativity, because Nicole, Sophia, and Andrew all share the same Enneagram type: 7! Known as The Enthusiast, this type is driven by curiosity, big ideas, and a desire to keep things moving. In this conversation, they share what it’s like to […]

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May 13, 2025
R.W.L. (Read, Watch, Listen)

At Frances Roy, we seek motivation and inspiration through books, movies, podcasts, music, magazines, blogs, and more. Creativity presents itself in many forms, and we harness that creativity through these exposures. By sharing our team RWLs with you, we hope to extend this inspiration and offer it as a platform for contagious creativity. As we […]

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May 12, 2025
Brave, Focused & Brilliant with Todd Henry

In this episode of Hello Frances, Shantelle and Hillaree sit down with best-selling author, speaker, and creative leader Todd Henry to explore what bravery really looks like, especially in the creative field. Together, they unpack the mindset and habits required to show up courageously in your work, why focus is a superpower, and how brilliance […]

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April 28, 2025
The New Leadership Standard

In this episode of Hello Frances, we explore The New Leadership Standard—a transformative approach that prioritizes people, purpose, and community over profits. Bridging insights from our last four episodes, Shantelle delves into how today's leaders must be adaptable, creative, intentional in communication, and open to continuous growth. She challenges traditional leadership models, advocating for stronger […]

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April 14, 2025
No Joke: 9 Years of Frances Roy

In this special anniversary episode recorded on April 1, Shantelle reflects on nine incredible years of Frances Roy. From the early days to where we are now, she shares how the team has grown, highlights some of the most meaningful work we’ve accomplished, and looks back on the milestones that have shaped our journey. Plus, […]

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March 24, 2025
Bringing It All Together: Creativity, Communication & Growth in Action

In this special roundtable episode of Hello Frances, Shantelle sits down with members of the Frances Roy team to reflect on the themes of creativity, intentional communication, and growth. Over the past three episodes, we’ve explored the importance of scheduling creative time, fostering clear communication, and embracing neutrality. Now, we’re bringing it all together with […]

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