ABOUT THE PODCAST

Hello Frances.

Hello Frances is a podcast for curious creatives and nano entrepreneurs who seek knowledge, purpose, and community. Hello Frances is brought to you by the creative firm and solutionist agency, Frances Roy, and recorded at the Frances Roy office in Niceville, Florida. A lineup of guests, friends, and mentors candidly share their diverse wisdom and experience. Never to exceed 30 minutes, this refreshing podcast is an easy addition to your playlist of favorites. Come back weekly for new episodes!
Do More, Meet Less
The global pandemic has changed so much in our daily lives, including the way we conduct business. One outcome we have noticed throughout the past few months is the sharp decrease in face-to-face meetings. Before COVID-19, many people (including us) would spend the majority of their days driving aro...
Listen Now
Battling Imposter Syndrome
Cliff Notes  In this week’s episode of the Hello Frances podcast, Shantelle tackles the subject of imposter syndrome, the idea that an individual believes he or she succeeds because of luck and not because of talent or qualifications. Studies show that approximately 70 percent of people experienc...
Listen Now
Business Development During a Pandemic
Business Development During a Pandemic Cliff Notes  Has your approach to gaining new clients changed during the pandemic? Shantelle shares her experience in working in the sales and marketing industry and tried-and-true efforts that have proven to work for her no matter the industry. She explains a...
Listen Now
Navigating Life Transitions and Challenges
Cliff Notes Shantelle addresses the many changes that we are all experiencing at the moment with the global pandemic, human rights movements, and so much more. On top of that, we are all dealing with issues personally as well. If this makes you feel out of control, you aren’t alone. Shantelle shar...
Listen Now
Mentoring with Shawn Tomasello
Meet the Guest Shantelle’s mentor Shawn Tomasello joins us on the Hello Frances podcast this week to discuss the importance of finding a mentor. Shawn has 37 years of experience in the life sciences sector and serves on multiple public boards in the biotechnology and pharmaceutical industries. Sha...
Listen Now
Work Smarter. Work Harder.
Cliff Notes We’ve heard the phrase “work smarter, not harder” our entire lives, but how great would our results be if we worked smarter AND harder? At Frances Roy, we believe hard work is the best work (it’s one of our core values). In this episode, Shantelle shares how she is personally man...
Listen Now
Landing an Internship with Meredith Freeman
Meet the Guest  Frances Roy summer intern Meredith Freeman joins Shantelle on this week’s episode of the Hello Frances Podcast to discuss her experience in finding and landing an internship in her field of study. Meredith is a Niceville native and is currently a student at Florida State Universit...
Listen Now
Embracing Creative Enlightenment
Cliff Notes As promised, Shantelle is continuing our conversation from last week to expand upon two points she made in our “4 Lessons in 4 Years” podcast -  seek inspiration, don’t copy, and prepare for an evolution. She explains why scrolling on Instagram and scouring Pinterest is not actua...
Listen Now
4 Lessons in 4 Years
Cliff Notes  Shantelle is on the microphone this week to share some of the main takeaways she has learned in the past few years of business. This week Frances Roy celebrates its fourth year as an agency, and to commemorate, Shantelle is sharing four things she has learned along the way. Here are tw...
Listen Now
Meet Dog-Harmony with Nancy Bown
Meet the Guest  Nancy Bown joins Shantelle on this week’s episode of the Hello Frances podcast to talk about Dog-Harmony, a nonprofit organization she founded in 2015. As a dog trainer, Nancy saw many dogs being surrendered and began research to discover why this continued to happen. The missing ...
Listen Now
1 14 15 16 17 18 20
SAY HELLO.
850.684.2045
[email protected]
VISIT.
155 S John Sims PKWY
Valparaiso, FL 32580
CONNECT.
HELLO FRANCES NEWSLETTER
Sign up to receive and check your
email inbox for delivery.
 © 2024 Frances Roy Agency 
Privacy PolicyTerms & Conditions
The owner of this website has made a commitment to accessibility and inclusion, please report any problems that you encounter using the contact form on this website. This site uses the WP ADA Compliance Check plugin to enhance accessibility. linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram