ABOUT THE PODCAST

Hello Frances.

Hello Frances is a podcast for curious creatives and nano entrepreneurs who seek knowledge, purpose, and community. Hello Frances is brought to you by the creative firm and solutionist agency, Frances Roy, and recorded at the Frances Roy office in Niceville, Florida. A lineup of guests, friends, and mentors candidly share their diverse wisdom and experience. Never to exceed 30 minutes, this refreshing podcast is an easy addition to your playlist of favorites. Come back weekly for new episodes!
May 11, 2020
Managing Workflow with the FRA Team
Frances Roy
Meet Our Guests All of the FRA team members are together on the Hello Frances podcast for the first time! Greg, Janae, Hillaree, Kelsey, Jodie, Gregory, and Kayla join Shantelle on the microphone this week to discuss how we’ve been managing working from home and how we are now transitioning back t...
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May 3, 2020
Q&A with THE Frances 
Frances Roy
Meet the Guest  Frances Warner, Shantelle’s grandma and our agency’s namesake, is back as our guest on the podcast! Frances (Memaw) is a strong, hard-working woman who takes a no-fail approach to everything in life. Back by popular demand, Frances is answering listener questions in this episode...
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April 27, 2020
Enjoying the Creative Journey with Maxine Bern
Frances Roy
Meet the Guest  Maxine Orange Bern joins us on the microphone this week! She holds many positions within our community - local artist, Mattie Kelly Arts Foundation board member, podcast host, Artworx curator, and many more! As she pivots with the times, she is now sharing her art with the world thr...
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April 20, 2020
Staying Healthy with Zulma Berenice
Frances Roy
Meet the Guest  This week’s guest is Zulma Berenice, a local entrepreneur that holds many positions in our community that all reflect her core value on holistic health. She is a certified life coach, a holistic health practitioner at Empathic Practice and the owner of two businesses. Her first, C...
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April 10, 2020
Life Hacks From THE Frances
Frances Roy
Meet the Guest  Frances Warner, Shantelle’s grandma, and our agency’s namesake is our guest on the podcast for the first time! Frances (Memaw) is a strong, hard-working woman who takes a no-fail approach to everything in life. There is something for everyone on this episode, even if you feel l...
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April 3, 2020
The Rad World of Sean Murphy
Frances Roy
*Warning: This episode contains explicit content and adult language.  Meet the Guest  This week's podcast guest Sean Murphy, owner at Sean Murphy Photography, is a master at creating a composition that appears spontaneous. Sean Murphy is internationally known for creating award-winning campaigns f...
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March 30, 2020
Virtual Happy Hour Round 2
Frances Roy
Meet the Guests  As our second virtual happy hour kicks off, a few of our local friends joined us around the microphone. This week’s guests include: Corporate board member and experienced biotech executive Shawn Tomasello J. Leon Gallery owner and artist Jason Lindblad Real estate agent and envir...
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March 20, 2020
Virtual Cocktail Hour
Frances Roy
Meet the Guests  We have quite a few guests joining us for a drink and a chat this week for a virtual happy hour! Frances Roy Content Director Hillaree Durso, local artist Maxine Orange, APEX Web Solutions owner Jonathan Jernigan, Total Dog Training owner Ryan Troester and local social media market...
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March 16, 2020
Working a Website
Frances Roy
Meet the Guest  Jonathan Jernigan, owner of APEX Web Solutions, is our guest on this week’s episode of the Hello Frances podcast. He grew up on the Emerald Coast and began his career in computer repair. After starting his own Mac training business, he pivoted his offerings after realizing the loc...
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March 9, 2020
Unleashing Creativity with Wendy Rodrigue
Frances Roy
Meet the Guest  Wendy Rodrigue, wife of the late world-renowned artist George Rodrigue, joins us on the microphone for this week’s episode of the Hello Frances podcast. Wendy recently founded The Life & Legacy Foundation with Wendy Rodrigue, a 501(c)(3) non-profit organization that inspires c...
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