THOUGHTS

July 27, 2020
Mentoring with Shawn Tomasello

Meet the Guest Shantelle’s mentor Shawn Tomasello joins us on the Hello Frances podcast this week to discuss the importance of finding a mentor. Shawn has 37 years of experience in the life sciences sector and serves on multiple public boards in the biotechnology and pharmaceutical industries. Shantelle has considered Shawn her mentor for the […]

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July 20, 2020
Work Smarter. Work Harder.

Cliff Notes We’ve heard the phrase “work smarter, not harder” our entire lives, but how great would our results be if we worked smarter AND harder? At Frances Roy, we believe hard work is the best work (it’s one of our core values). In this episode, Shantelle shares how she is personally managing her energy […]

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July 15, 2020
Repurposing Content

Do you ever have a day where content creation just doesn’t happen? As professional content creators, this predicament is bound to happen from time to time. Some days it’s no big deal, but after a while, something needs to be done. At FRA, we feel strongly about repurposing content. Rather than creating stand-alone social media […]

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July 13, 2020
Landing an Internship with Meredith Freeman

Meet the Guest  Frances Roy summer intern Meredith Freeman joins Shantelle on this week’s episode of the Hello Frances Podcast to discuss her experience in finding and landing an internship in her field of study. Meredith is a Niceville native and is currently a student at Florida State University pursuing a degree in public relations. […]

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July 9, 2020
Rest + Simplicity in the Workplace

We’ve all heard stories about that person who radically simplified their life. The person who moved to a mountaintop cabin in the middle of nowhere. The one who only has three pieces of furniture. Some adopt a simple life for spiritual reasons, practical reasons, or no particular reason at all. And once upon a time, […]

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July 7, 2020
Utilizing the PESO Model

At Frances Roy, “thought diversity” is a priority. We are far more concerned with innovating our processes than honing in on a step-by-step procedure. Agility is everything. One of those processes involves attention to the PESO model of marketing.  The PESO model is valuable to everyone involved in business communication - from freelancers and influencers […]

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July 6, 2020
Embracing Creative Enlightenment

Cliff Notes As promised, Shantelle is continuing our conversation from last week to expand upon two points she made in our “4 Lessons in 4 Years” podcast -  seek inspiration, don’t copy, and prepare for an evolution. She explains why scrolling on Instagram and scouring Pinterest is not actually helping your creative process. She encourages listeners […]

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June 29, 2020
4 Lessons in 4 Years

Cliff Notes  Shantelle is on the microphone this week to share some of the main takeaways she has learned in the past few years of business. This week Frances Roy celebrates its fourth year as an agency, and to commemorate, Shantelle is sharing four things she has learned along the way. Here are two: Seek […]

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June 24, 2020
Health Benefits of Dogs in the Workplace

They are our loyal companions and our best friends. Family pups are responsible for much of the joy in our lives (despite the number of times they have destroyed the couch). Their happiness and unconditional love are not only beneficial at home, but they make lovely desk mates in the office. Many employers are cautious […]

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June 22, 2020
Meet Dog-Harmony with Nancy Bown

Meet the Guest  Nancy Bown joins Shantelle on this week’s episode of the Hello Frances podcast to talk about Dog-Harmony, a nonprofit organization she founded in 2015. As a dog trainer, Nancy saw many dogs being surrendered and began research to discover why this continued to happen. The missing component was education. After this discovery, […]

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