Category: Podcast

Cliff Notes Shantelle addresses the many changes that we are all experiencing at the moment with the global pandemic, human rights movements, and so much more. On top of that, we are all dealing with issues personally as well. If this makes you feel out of control, you aren’t alone. Shantelle shar...

Meet the Guest Shantelle’s mentor Shawn Tomasello joins us on the Hello Frances podcast this week to discuss the importance of finding a mentor. Shawn has 37 years of experience in the life sciences sector and serves on multiple public boards in the biotechnology and pharmaceutical industries. Sha...

Cliff Notes We’ve heard the phrase “work smarter, not harder” our entire lives, but how great would our results be if we worked smarter AND harder? At Frances Roy, we believe hard work is the best work (it’s one of our core values). In this episode, Shantelle shares how she is personally man...

Meet the Guest  Frances Roy summer intern Meredith Freeman joins Shantelle on this week’s episode of the Hello Frances Podcast to discuss her experience in finding and landing an internship in her field of study. Meredith is a Niceville native and is currently a student at Florida State Universit...

Cliff Notes As promised, Shantelle is continuing our conversation from last week to expand upon two points she made in our “4 Lessons in 4 Years” podcast -  seek inspiration, don’t copy, and prepare for an evolution. She explains why scrolling on Instagram and scouring Pinterest is not actua...

Cliff Notes  Shantelle is on the microphone this week to share some of the main takeaways she has learned in the past few years of business. This week Frances Roy celebrates its fourth year as an agency, and to commemorate, Shantelle is sharing four things she has learned along the way. Here are tw...

Meet the Guest  Nancy Bown joins Shantelle on this week’s episode of the Hello Frances podcast to talk about Dog-Harmony, a nonprofit organization she founded in 2015. As a dog trainer, Nancy saw many dogs being surrendered and began research to discover why this continued to happen. The missing ...

Meet the Guest Gail Pelto joins Shantelle on the microphone on this week’s episode of the Hello Frances Podcast to discuss the importance of building a network. Gail is a local realtor and a partner with our area’s Master Networks group. She has used her background in the hospitality industry to...

Meet the Guests  All of the FRA team members are together again on the Hello Frances podcast! Greg, Janae, Hillaree, Kelsey, Jodie, Gregory, Kayla, and Meredith join Shantelle on the microphone this week to dive deeper into our discussions about enneagram types. After our first enneagram episode wa...

Cliff Notes  For the first time in a while, Shantelle is solo on the mic! This week she discusses the popular subject of work/life balance (or, in her opinion, the lack thereof). This was a hot topic before the pandemic, but is now even more relevant as many of us are now working where we […...